Hatha Vinyasa Yoga Teacher. Supervisor in the Hatha Vinyasa TTC (200h)
Since I was a teenager I’ve been atracted to the curative and transformative power that we all have. I used to practice soft Hatha Yoga from time to time in different schools. However, in my first class with Rocío Ramos something happened; I think that today I can say that I felt “my fire”. Practising Hatha Vinyasa Yoga has connected me with my own strengh, fluidity and balance.
In 2011 I took the Hatha Vinyasa Yoga Teacher Training with Rocío Ramos and Amelie Strecker (Yoga Alliance 200h). I kept studying Yin Yoga from a more therapeutic point of view, attending various workshops with Tobias Khun, Or Haleluya and Alex Monasterio. I am trained in Shiatsu, Bach flowers, Integral Therapy, NLP, Conscious Breathing and Family Constellation.
The intention of my classes is to create a base from where to grow. Yoga bases, life bases. From pose to pose easily, listening to ourselves, with respect, presence and finding our own pace.
Take a look at my website: Tu libertad Interior
ANNA'S CLASSES: click here